You write Body Brushing and read Wellbeing: there are many reasons why we should love this technique. A technique as old as it was effective, introduced by Abbot Kneipp, creator of hydrotherapy, who found innumerable benefits in brushing.
Using the dry brush all over the body, the skin receives an immediate feeling of well-being. This technique is based on the same principles as acupuncture, acting on the nerve endings and stimulating the awakening of vital energy.
The bristles act directly on the skin and on all internal organs.